What do you offer?

Personal Training

Group Classes: Yoga, fitness, and Pilates

Health Coaching

Digital Class Database: an online class library filled with yoga, fitness, pilates, and pranayama

Where are you located?

Greenport mainly! but there is no brick and morter locatoin, i teach at lots of studios and venue on the norht fork and shelter island

Where is your studio?

I have a private studio for perosnal training and small group classes in Greenport but i do not have a public facing studio. I teach at local studios and venues on the north fork

Do you live on Shelter Island?

Everyone thinks I live on Shelter Island but I live in Greenport. I am very connected to Shelter Island, my parents live there and my partner’s (Wade) family lived there as well.

Where do you teach?

I teach at different studios and venues on the north fork and shelter island. I also teach classes at my personal studio at my house in greenport.

What is health coaching?

Do you have a blog?

Yes. Click here to read.

What products do you recommend?

How much are your classes?

For my classes at local studios check there

Do you have packages?

yes! here is the info

Studio classes?

What levels do you teach? Can anyone come to class?

What are you certified in?