Our Services:
Health Coaching - Yoga - Pilates - Personal Training
-

Health Coaching
Lucy attended The Institute for Integrated Nutrition, where she learned an integrated approach to health and wellness, and became a certified Holistic Nutrition Health Coach. She coaches using a whole health method and believes that everyone is bioindivideal. Let’s work together to create fun and sustainable changes for your health. Book your complementary health history session today!
-

Movement
Lucy is a Personal Trainer, Yoga teacher, and mat Pilates instructor. She teaches group Yoga, Yoga Sculpt, Pilates, and fitness classes at studios and venues on the North Fork and Shelter Island. She also offers personal training sessions and private yoga classes, both virtual and in-person.
She also hosts special events, pop-up classes, and offerings.
-

All Things Health and Wellness
One place for all your health and wellness needs on the North Fork and Shelter Island. If you are looking for events, acupuncture, herbalist, trainers, wellness professionals, fitness classes, etc. you have come to the right place. We share all the local health and wellness happenings. Check out our local resource page, a data base of local wellness.