-
Health Coaching
Lucy attended The Institute for Integrated Nutrition, where she learned an integrated approach to health and wellness. She coaches using a whole health method and believes that everyone is bioindivideal. Lets work togeather to create fun and sustainable changes for your health.
-
Movement
Lucy teaches group Yoga and fitness classes at studios and venues on the North Fork and Shelter Island. She also offers individual and small group privates, both virtual and in-person.
She also hosts special events, classes, and offerings, especially in the off-season.
-
All Things Health and Wellness
One place for all your health and wellness needs on the North Fork and Shelter Island. If you are looking for events, acupuncture, herbalist, trainers, wellness professionals, fitness classes, etc. you have come to the right place.