Lucy is a 500+ hour certified yoga teacher and personal trainer. Movement has always been a huge part of her life; the more she moves, the better she feels. Lucy aims to make her yoga and fitness classes accessible and fun for everyone, offering lots of modifications and pose variations.

Lucy’s yoga practice has changed her life in many ways.  It has helped with her anxiety, helped with her scoliosis, strength, spirituality, sense of community, and overall quality of life. She loves how her practice is always evolving and teaching her new things. She dislikes the notion that you have to be flexible to do yoga. Lucy’s yoga practice is a mixture of Hatha and Vinyasa. If you come to her class, you will likely see some deep hip and shoulder openers paired with strength-building peak poses. She also offers private yoga sessions, 1:1 and group.

Lucy loves strength training and fitness and wants to help others feel strong and empowered. She teaches several different types of fitness classes and offers personal training sessions. She teaches small group strength training, glutes and core classes, yoga sculpt, and Pilates +. Reach out for personal training sessions for individuals and small groups.