Your one stop shop for all things health & wellness on The North Fork and Shelter Island. Creating a resource for the community by supporting the practitioners and buisnesses in the community. We offer health coaching and yoga.

Movement

Group Yoga and Fitness Classes

Privates (1:1, group)

Virtual and On-Demand (coming soon)

Health Coaching

What is health coaching?

Book a consultation

Local Resource Page

Accupuncture, gyms, studios, trainers, healers, massage therapist, local shops and goods, food and more

Events

Local events and pop up classes

Retreats and special offerings

Special Offerings

Special classes and offerings

Retreats